Vitamin App ReferenceSource-linked nutrient and bioactive reference
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For informational purposes only. Always consult a qualified medical professional before taking any supplement, herb, vitamin, mineral, or bioactive, especially if you use medications or have a medical condition. Read the full disclaimer.
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Heart Health

Nutrients, fibers, fats, and food patterns commonly linked to blood pressure, lipids, and vascular function.

Heart-health claims need medication and condition context. Do not replace prescribed therapy with supplements.

Potassium

Blood pressure and electrolyte context

Sodium

CDRR and blood pressure context

Psyllium

Soluble fiber and cholesterol claim context